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Bend & Blossom

A yoga & floral workshop on embodied ease, contentment, and pleasure

Saturday October 2nd, from 2-4 p.m. at the Caroline Dean Wildflower Trail, accessible via Salem Shotwell Covered Bridge on Park Road Opelika, AL 36801

(next to Municipal Park in Opelika)

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1 hour of well-rounded all levels vinyasa flow

We will bring awareness to our breath and to our movement, while cultivating a sense of ease and pleasure.

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1 hour of guided floral arranging

While remaining in a space of contentment and gratitude, we will participate in a guided meditation while creating our own unique floral arrangement to take home.

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Limited supply of yoga mats available on first come first served basis. Props provided.

Vases, flowers and flower snips provided. 

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Tune in to the texture, smell and beauty of the natural world while continuing the practice of contentment, ease, and pleasure.

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Reserve your spot by October 1st. 

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Click on the link below to register through the Posey Opelika website.

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